Date | Time | Event | Opponent | Location | Score | Game Summary | W/L | |
---|---|---|---|---|---|---|---|---|
256062 | 08/11/23 | 09:00 AM | Scrimmage | Herndon |
Burke Lake Park | |||
255322 | 08/30/23 | 06:00 PM | Meet | Herndon Multiple Schools Opponent Schools HerndonWashington-Liberty Yorktown |
Lake Fairfax Park | |||
255322 | Washington-Liberty Multiple Schools Opponent Schools HerndonWashington-Liberty Yorktown |
|||||||
255322 | Yorktown Multiple Schools Opponent Schools HerndonWashington-Liberty Yorktown |
|||||||
257056 | 09/02/23 | 05:15 PM | Invitational | TBA |
Morven Park | |||
255323 | 09/09/23 | 08:00 AM | Invitational | TBA |
Burke Lake Park | |||
255324 | 09/13/23 | 05:00 PM | Meet | Herndon |
Nottoway Park | |||
255324 | George Marshall |
|||||||
255325 | 09/20/23 | 05:00 PM | Meet | Herndon Multiple Schools Opponent Schools George MarshallHerndon Yorktown |
Nottoway Park | |||
255325 | Yorktown Multiple Schools Opponent Schools George MarshallHerndon Yorktown |
|||||||
255325 | George Marshall Multiple Schools Opponent Schools George MarshallHerndon Yorktown |
|||||||
256064 | 09/23/23 | 09:00 AM | Invitational | TBA |
Oatlands Plantation | |||
255335 | 09/27/23 | 04:30 PM | Meet | TBA |
Burke Lake Park | |||
256065 | 09/30/23 | 09:00 AM | Invitational | TBA |
Kernstown Battlefield | |||
255835 | 10/04/23 | 04:30 PM | Meet | Herndon Multiple Schools Opponent Schools George MarshallHerndon McLean |
Nottoway Park | |||
255835 | McLean Multiple Schools Opponent Schools George MarshallHerndon McLean |
|||||||
255835 | George Marshall Multiple Schools Opponent Schools George MarshallHerndon McLean |
|||||||
255838 | 10/12/23 | 04:30 PM | Meet | TBA |
Burke Lake Park | |||
256066 | 10/14/23 | 07:30 AM | Invitational | TBA |
Millbrook High School | |||
255839 | 10/18/23 | 04:00 PM | Meet | TBA |
Burke Lake Park | |||
255840 | 10/26/23 | 12:00 PM | Liberty District Championship | TBA |
Burke Lake Park | |||
255841 | 11/02/23 | 12:00 PM | Region Tournament | TBA |
Burke Lake Park |
Name
|
Year
|
---|---|
Aguilar, Ricardo
|
9
|
Ahn, Henry
|
9
|
Alexander, Atticus
|
9
|
Anwarzai, Ehsan
|
10
|
Austin, Mark
|
9
|
Banerjee, Hridhaan
|
9
|
Barnes, Robert
|
9
|
Blackburn, Lucas
|
10
|
Bryan, Declan
|
9
|
Bryan, Keira
|
9
|
Bryan, Ronin
|
9
|
Burnette, Elijah
|
9
|
Burt, Owen
|
11
|
Cardenas, Zachary
|
11
|
Carr, Brayden
|
9
|
Chastain, Matthew
|
11
|
Collier, James
|
9
|
Depaz, William
|
9
|
Doane, Taye
|
11
|
Ellis, Kaye
|
9
|
Esnault, Victor
|
9
|
Fang, Alexander
|
9
|
Gavin, Charles
|
12
|
Giannola, Jason
|
9
|
Herman, Charles
|
10
|
Ho, Jason
|
9
|
Huang, Bennett
|
9
|
Huynh, Nicholas
|
10
|
Janada, Carlos
|
10
|
Jensen, Cole
|
11
|
Joe, Caden
|
11
|
Kim, Jinhan
|
10
|
Kim, Junho
|
9
|
Kim, Lucas
|
10
|
Kineman, Sebastian
|
9
|
Knaggs, Wesley
|
12
|
Kuhn, Cameron
|
10
|
Kupferberg, Payton
|
10
|
Kurth, Canon
|
10
|
Lee, Benjamin
|
9
|
Lynch, Samuel
|
9
|
Ma, Nicholas
|
10
|
Malhotra, Akshay
|
9
|
Martell, Kevin
|
11
|
McFadyen, Alec
|
9
|
McNeill, Alexander
|
10
|
Meza, Fernando
|
10
|
Mills, Benjamin
|
9
|
Moser, Jake
|
11
|
Obadal, Alexander
|
11
|
Obadal, Christopher
|
9
|
Poster, Winston
|
10
|
Pryce, Victor
|
9
|
Raoufinia, Aiden
|
11
|
Rasheed, Zain
|
11
|
Ratkovich, Keith
|
9
|
Ruzila, Connor
|
11
|
Shin, Jack
|
11
|
Silva, Gavin
|
9
|
Sohn, Lucas
|
9
|
Stec, Alexander
|
12
|
Subramanian, Sriram
|
9
|
Swint, Tyler
|
12
|
Tajima, Shuhei
|
11
|
Thomas, Dylan
|
10
|
Thornton, Alexander
|
9
|
Verma, Tejus
|
12
|
Wang, Allen
|
12
|
Yu, Tony
|
11
|
Zeng, Daniel
|
11
|
Zhao, Zifan
|
9
|
Zimmerman, Jack
|
12
|
Welcome to the 2024 Season of Langley Cross Country!
Team Training Calendar
All practice and meet information can be found at the link below, please use the month tabs to view daily training. This document is updated regularly.
Langley Distance Training Calendar 2023-24
Team Handbook:
The Langley XC Team Handbook can be found at the link below. This document will help you have an understanding of the Langley XC Team’s expectations and training philosophy.
Langley Distance Team Handbook
Summer Training
Both new and returning cross country athletes should be training over the summer in order to prepare for the season. The Langley Distance Team Training Calendar above has specific training guidance for new and returning runners.
Langley XC will also host summer green day practices on Tuesdays, Thursdays, and Saturdays from 9 July-3 August at various locations, those will be updated in the calendar as well.
We will also host an overnight Langley XC Team Camp from 15-17 August.
Official Practices
Official practices for Langley XC begin on Monday, 5 August at 7 a.m. at the Langley track. That day we will review athlete paperwork in order to ensure everyone is eligible to participate. Please bring the following items, or confirmation of their submission:
Uniforms and Spirit Wear
The link to purchase team uniforms will be posted here.